Tag Archives: recipes

Myrto’s Sweet Potato Patties

Happy First Day of Spring! Last weekend we got a 10 lbs box of sweet potatoes from Costco and now we are looking for creative  recipes to enjoy them. My friend and physician Myrto Ashe suggested that I try her simple, … Continue reading

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Cool Chick Pea Salad with Beet Greens

In this post we will use fresh, organic, crispy beet greens rather than cooking it like a vegetable. Today we would blend  beet greens with  garbanzo beans.   Garbanzo beans (like most legumes) have long been valued for their fiber content. Two cups provide … Continue reading

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How to use over-ripe bananas

After the last blog, a few of my freinds asked for what else can be done with over-ripe bananas. Here is a list of suggestions, if ever you are stuck with a “problem” of Overripe Bananas. Thanks to my friends … Continue reading

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