Tag Archives: nutritionist in Ann Arbor

Healthy Summertime Fruit Popsicles

These popsicles are just like summertime on a stick .  Made with real fruits, you can have them guilt free .   4 cups watermelon puree ( about ¼ to ½  of a watermelon) 1/3 cup fresh blueberries 1/3 cup fresh … Continue reading

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Tausha’s Migriane Success Story to be aired on Dr OZ Show

Happy to say that one of my patients Tausha , a long time migraine sufferer has gotten her life back and is migraine-free. She was invited for an interview with Dr. Mehmet Oz on his Dr. Oz Show which will be aired on April … Continue reading

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Food Allergies, Sensitivities or Intolerance; What’s on Your Plate?

Recently, I was invited to speak at the Southeastern Michigan Dietetic Association (SEMDA) meeting on Food Allergies, Sensitivities and Intolerance’s. So what did we discuss? The presentation began with an explanation of what immune and non-immune reactions mean . We discussed … Continue reading

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Delectable Quinoa with Asparagus and Mushrooms

This delicious and easy dish can be made by tossing asparagus and mushrooms together with oil, carrots , quinoa (Keen-Wah) parsley. Its worth a try! Ingredients: Oil – 1Tbsp Cumin seeds – 2 tsp Garlic – 3 cloves (chopped) Onion- 1/2 … Continue reading

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Mediators and Cytokines

Nutrition isn’t the first treatment that comes to mind anymore.  But it should be. Medications and surgery are now front-line therapy.  But, if (poor) diet, (lack of) physical activity, (too much) stress, etc. are the initiators of chronic disease, who … Continue reading

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