Monthly Archives: June 2011

Yellow Mellow Declaration

Here is a refreshing fruity thirst quencher that you could enjoy on the 4th of July weekend. 2 Apricots 5-6 Baby carrots 1/2 cup frozen mangoes (you can use fresh fruit too, I just had fresh apricots and oranges today) … Continue reading

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Welcome MyPlate (Thali), Goodbye MyPyramid!

On June 2nd, First Lady Michelle Obama , Agriculture Secretary Tom Vilsack and Surgeon General Regina Benjamin unveiled a new icon to complement the 2010 Dietary Guidelines for Americans  . The new symbol for healthy eating called MyPlate  will help consumers make better food … Continue reading

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