Welcome to Nutrition and Wellness Consulting !

We live in a world of abundant choices and this sets us apart from our previous generations. The choices we make define us. The same is true with our eating and lifestyle habits. Significant lifestyle and dietary changes in recent years have greatly contributed to the emerging epidemic of preventable chronic diseases such as obesity, heart diseases and diabetes. This can be attributed to being unaware of making the “right” choices.

Whether it’s a weight loss plan you’re seeking, vegetarian nutrition, or to manage food sensitivities or prevent a medical condition, Aarti can help you achieve your wellness goals through sound and scientific nutrition advice.

Check out how could you add some beta-carotenoids, the phytonutrient that helps good vision and immune health in your diet by using this Carrot Rice recipe!

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For additional information about services Contact Aarti.